This issue of Wellness examines resilience. Our world has been showing its dark side over the past year: terrorist attacks, corporate downsizing, increased interest in personal safety, a down-turned economy. Have you ever wondered how someone might cope better with tragedy and change better than others? How do children living in a family of poverty, abuse and neglect grow up to be strong compassionate, successful adults? The key to adapting in the face of adversity is the ability to “bounce back” from these experiences. The key is to be resilient. Read more..
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