Anxiety
At Global Therapy, our experienced therapists specialize in helping individuals overcome anxiety. Learn more about our approach and how we can support you.
Anxiety is a normal human emotion, but when it becomes excessive and persistent, it can interfere with daily life and be diagnosed as an anxiety disorder. It is characterized by feelings of worry, nervousness, and fear that are out of proportion to the situation at hand. If you are struggling with anxiety, know that you are not alone and that help is available.
Do you feel nervous or on edge most of the time?
Do you have trouble concentrating or sleeping?
Do you experience physical symptoms such as a rapid heartbeat or sweating?
Do you have fear or avoidance of certain situations or activities?
Do you experience panic attacks?
Do you worry excessively about the future or the past?
Anxiety disorders can be caused by a combination of genetic, biological, environmental, and psychological factors.
Trauma, such as abuse or loss, can also trigger anxiety.
Life events such as a breakup, job loss or financial difficulties can also lead to anxiety
Medical conditions such as thyroid disorders or chronic pain can also contribute to anxiety.