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Emotionally Focused Therapy

Emotionally Focused Therapy

Emotionally Focused Therapy (EFT) is a powerful and effective approach to couples and individual therapy. This evidence-based approach helps clients understand and change the patterns of interaction that are causing emotional pain and conflict in their relationships. At Global Therapy, our experienced therapists are trained in EFT and are committed to helping clients heal and strengthen their relationships.

Some of the Traumas EFT is Used for:

  • Couples who are struggling with communication and connection

  • Individuals who have experienced relationship trauma

  • Couples who are struggling with trust and intimacy

  • Individuals who are feeling disconnected from their partner

  • Couples who are navigating a difficult transition or life change


At Global Therapy, our goal is to create a safe and supportive environment where clients can explore their emotions and relationships. With the help of Emotionally Focused Therapy, clients can gain insight into their patterns of interaction, learn new ways of communicating and relating and develop a deeper sense of connection and intimacy in their relationships. If you're struggling with your emotions or your relationships, we're here to help. Contact us today to schedule a session.

Contact Us

If you're ready to start your journey towards a better future, contact us today to book an appointment

We look forward to helping you reach your full potential.

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