You are the pilot of your own life, and I am your flight instructor.
Whether you seek to fly higher and faster than before (or are just trying not to crash!), I can help guide and support you in your flight. If you feel you have already crashed, that's OK; you survived! I can help you get back on your feet, and finally back in the air where you belong.
Are you ready to overcome what is keeping you down? Let me help you clear the barriers to healing and love! I specialize in couple therapy and trauma recovery, using evidence-based approaches including Emotionally Focused Therapy for Couples, EMDR, Cognitive Processing Therapy, Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help you reconnect with yourself and others.
I'm licensed as a therapist in Arkansas, Texas, and Oklahoma.