Experience Life Changes
Donna Hunter, LCSW
I'm here to guide you
Why do I keep drinking or using drugs?
My life is filled with toxic people.
Why am I so depressed and anxious?
Can I really change myself?
Happy, what’s that?
I want to feel the way I used to feel.
I am ready to make the change.
Hi, I'm Donna.
My philosophy is that you are your own best expert. You know when something is not right and how you would like things to change. Emotionally, you want help getting from where you are now to where you want to be.
That’s where I come in.
As a therapist, I can help you navigate from what is not working to what helps you find happiness, peace, and comfort.
All About Therapy
A Helping Relationship
As renowned psychologist Carl Rogers said:
“In my early professional years, I was asking the question: How can I treat, or cure, or change this person? Now, I would phrase the question in this way: How can I provide a relationship that this person may use for his or her own personal growth?”
Rogers learned that the foundation of therapy is not the technique the therapist employs to change the client, but the relationship the therapist helps create that allows the client to work through challenges and grow.
If, at the end of the first session, you don’t feel:
an instant connection
that I understand you or your issues
that I can be of help (or even if I recognize that I can’t be of service
That’s okay! Let’s have a conversation and I can refer you to someone with whom you can connect.
Good therapy isn’t about the letters behind my name or what I specialize in, it’s about the relationship.
Bella Vista AR