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Person-Centered Therapy

Person-Centered Therapy

Person-Centered Therapy, also known as client-centered therapy, is a form of psychotherapy that is centered around the needs, feelings, and experiences of the individual seeking help. This therapy approach focuses on building a strong therapeutic relationship, where the individual feels heard, valued, and understood.

The goal of Person-Centered Therapy is to help individuals better understand their thoughts, feelings, and behaviors and to develop a sense of self-awareness. This therapy is effective in treating a wide range of mental health concerns, including:

  • Depression

  • Anxiety

  • Low self-esteem

  • Stress

  • Relationship difficulties

At Global Therapy, we understand the importance of finding the right therapy approach that best fits each individual's needs. Our therapists are trained in Person-Centered Therapy and are committed to providing a supportive and empowering environment.

Contact Us

If you're ready to start your journey towards a better future, contact us today to book an appointment

We look forward to helping you reach your full potential.

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