Global Therapy Blog

In our pursuit of a healthy and fulfilling life, we often focus on improving our physical health through exercise and diet. However, we...

In This Podcast The healing power of presence Core elements necessary for working with toxic families How to protect your energy as a...

Dealing with toxic, aggressive, and manipulative people is a real pain in the neck. For the most part, it is best to simply avoid them....

Addiction is a complex issue that affects the individual struggling with it and has a profound impact on the entire family unit. It can...

In today's fast-paced world, mental health has gained considerable recognition for individual well-being and as a fundamental aspect of...

In today's fast-paced world, juggling personal needs with family responsibilities can feel like a high-wire act. The buzzword "self-care"...

Understanding socioeconomic class involves categorizing people based on their social and financial status. It's important to remember...

In today's world, social media has become an integral part of our lives. It has opened up countless opportunities for us to connect with...

Are you feeling stuck and unsure of what your life purpose is? If so, it might be time to resolve to get clear on your purpose. Resolving...

The ways you can receive support for mental health has changed in the last decade. Thanks to advances in technology, it has never been...

Anxiety disorders are serious medical illnesses that affect approximately 40 million American adults. These disorders fill people's lives...

Depression can be an incredibly difficult and debilitating condition to live with. It can cause us to feel isolated, worthless, and...

Depression is one of the most common mental health issues, and it can be difficult to manage. Fortunately, there are some non-traditional...

Celebrities and Depression More celebrities and athletes are opening up about their experiences with depression. Some have had suicidal...

Depression in Teens and Children It has been estimated that over 4 million children and teens between the ages of 12-17 experience at...