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Why New Year's Resolutions Fail
Posted by CounselingWise When December rolls around, we are inundated with commercials for gyms and eating healthier. At every turn, we...
donna5686
Mar 21, 20223 min read


Why Telehealth Is So Important For Mental Health
Posted by Alyssa Bishop Almost a decade ago, telehealth was practically unheard of. Recently, in the past few years, this has all began...
donna5686
Mar 16, 20223 min read


3 Ways to Deal With Grief and Loss
It’s a new day. The sun is out. You’ve had a great week at work. Nothing has really gone wrong this week. It should all be smooth...
donna5686
Feb 21, 20223 min read


Is Telehealth Therapy a Good Option for You?
Posted by Alyssa Bishop The ways you can receive support for mental health has changed in the last decade. Thanks to advances in...
donna5686
Feb 7, 20223 min read


What Problems Can EMDR Treat?
What Is EMDR? Instead of relying on talk therapy or medications, EMDR uses a person’s rhythmic eye movements. It may sound a little like...
donna5686
Jan 31, 20222 min read


3 Types of Therapy for Anyone with PTSD
Posted by Alyssa Bishop Moving on after a traumatic experience is a struggle. It can be hard to know where to turn to or where to get the...
donna5686
Jan 17, 20223 min read


Why Premarital Counseling is Worth Rocking the Wedding Boat
To the general public, couples counseling is what you might do when problems arise. In reality, it is a form of preventative care. For...
donna5686
Jan 10, 20223 min read


4 Benefits of Therapy For People with Substance Abuse
Problems Posted by Alyssa Bishop Coping with addiction can feel like an overwhelming challenge. No matter if you are in recovery or just...
donna5686
Jan 1, 20223 min read


Avoid The Breadcrumb Path
In the Brother's Grimm fairy tale, Hansel left a trail of breadcrumbs in the forest in hopes that he and Gretel could find their way...
donna5686
Aug 17, 20214 min read


Eye Movement Desensitization and Reprocessing
What is EMDR "EMDR — Eye Movement Desensitization and Reprocessing — is an innovative method of psychotherapy which has been used by...
donna5686
Feb 15, 20213 min read


Take Good Care
There are three basic components that help us maintain a good attitude and good mental health. Even if you are in therapy you will...
donna5686
Feb 12, 20214 min read


Remembering The Team
I have been working with the after effects of trauma and abuse for my entire career. It was in 1999 I received my first referral of an...
donna5686
Feb 12, 202112 min read


Domestic Violence
Domestic violence is a major social and health problem in America. The National Coalition Against Domestic Violence reports that a woman...
donna5686
Feb 12, 20219 min read


Grieving the Addiction
Grieving the Addiction Grief, as defined by Dictionary.com is “keen mental suffering or distress over affliction or loss; sharp sorrow;...
donna5686
Feb 12, 20214 min read


What's An Addict
“I can’t be an alcoholic, I don’t drink everyday.” “I have chronic pain. I need these pills.” As the Big Book of Alcoholic’s Anonymous...
donna5686
Jan 27, 20214 min read


Move Past Trauma
Much of therapy is built around the resolution of traumas big and small. It is through this self discovery a person comes to understand...
donna5686
Jan 27, 20213 min read
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